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	<title>Comments on: Frustration is&#8230;</title>
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	<link>http://www.warmjam.com/151</link>
	<description>Spreading craft, design and perversion.</description>
	<lastBuildDate>Tue, 13 Oct 2009 13:54:08 -0700</lastBuildDate>
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		<title>By: Toast</title>
		<link>http://www.warmjam.com/151/comment-page-1#comment-231</link>
		<dc:creator>Toast</dc:creator>
		<pubDate>Mon, 09 Mar 2009 23:08:35 +0000</pubDate>
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		<description>That&#039;s rather why &#039;strenuous&#039; was in inverted commas in the first place ;) I&#039;m just getting the hang of taking care of myself, alternative means of relief will hopefully follow shortly. Certainly not up to my usual exertion.

I miss running almost as much - I haven&#039;t been able to run endurance since October, when my knee gave out (also due to the move, getting bookshelves and, ironically, exercise equipment up a steep Victorian staircase). The hernia presented whilst I was taking downtime due to that. I&#039;d kept up upper body work since to burn off some of the frustration, but I really can&#039;t wait to get back to cardio in ALL its forms!  I reckon I&#039;ll be starting up lightly in another four weeks, I&#039;m at the better end of the demographic for healing times.</description>
		<content:encoded><![CDATA[<p>That&#8217;s rather why &#8217;strenuous&#8217; was in inverted commas in the first place <img src='http://www.warmjam.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I&#8217;m just getting the hang of taking care of myself, alternative means of relief will hopefully follow shortly. Certainly not up to my usual exertion.</p>
<p>I miss running almost as much &#8211; I haven&#8217;t been able to run endurance since October, when my knee gave out (also due to the move, getting bookshelves and, ironically, exercise equipment up a steep Victorian staircase). The hernia presented whilst I was taking downtime due to that. I&#8217;d kept up upper body work since to burn off some of the frustration, but I really can&#8217;t wait to get back to cardio in ALL its forms!  I reckon I&#8217;ll be starting up lightly in another four weeks, I&#8217;m at the better end of the demographic for healing times.</p>
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		<title>By: Rosie</title>
		<link>http://www.warmjam.com/151/comment-page-1#comment-229</link>
		<dc:creator>Rosie</dc:creator>
		<pubDate>Mon, 09 Mar 2009 22:49:08 +0000</pubDate>
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		<description>Wow that&#039;s hardcore, I can&#039;t imagine being that limited for so long -- I am fortunate that the only operations I have ever had were more or less healed within 5 days and whilst I was frustrated at not being able to run for a couple of weeks, it was fairly negligeable!
Good luck with healing. Are you allowed to have sex? or is that too strenuous an activity!</description>
		<content:encoded><![CDATA[<p>Wow that&#8217;s hardcore, I can&#8217;t imagine being that limited for so long &#8212; I am fortunate that the only operations I have ever had were more or less healed within 5 days and whilst I was frustrated at not being able to run for a couple of weeks, it was fairly negligeable!<br />
Good luck with healing. Are you allowed to have sex? or is that too strenuous an activity!</p>
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